Blog
25 Mar How to Convince Your Partner to See a Marriage Therapist
Posted at 5:12 pm in Couples Therapy by jlbworks
Marriage is a journey filled with ups and downs. While every couple experiences challenges, not all know how to navigate them effectively. If you’re considering marriage counseling but are unsure how to bring it up with your spouse, it’s essential to approach the topic with sensitivity and respect. Dr. Phil Chanin, a marriage therapist in Nashville, has successfully helped couples learn new commu…
10 Mar “Art is a Wound That Turns Into Light” (George Braque): Considering the Role of Art and Creativity in Psychotherapy
Posted at 9:02 am in Individual Therapy by jlbworks
“I am very curious about how, after 50 years on the job, Bruce Springsteen still finds inspiration for his songwriting. He answers not as a rock star but as a member of a tribe, the humble representative of anyone who makes art for a living. ‘You have your antennae out,’ he says. ‘You’re just walking through the world and you’re picking up these signals of emotions and spirit and history and event…
27 Feb Support for Families Dealing with Narcissistic Personality Disorder (NPD)
Posted at 1:15 pm in Narcissistic Personality Disorder (NPD) by jlbworks
Dealing with a family member who has Narcissistic Personality Disorder (NPD) can be challenging and emotionally taxing. Understanding the disorder and seeking appropriate support are crucial steps toward fostering healthier family dynamics. Dr. Phil Chanin, a counselor for Narcissistic Personality Disorder in Nashville, TN, has years of experience helping families and individuals navigate NPD. He…
27 Jan A Couples Guide to Handling Conflict After the Holidays
Posted at 3:05 pm in Couples Therapy by jlbworks
The holidays are often seen as a time of joy, connection, and celebration. But for many couples, the post-holiday season can bring unexpected tensions. As the decorations come down and life returns to normal, unresolved conflicts can resurface, leaving partners feeling disconnected. If you’re navigating this challenging time, you’re not alone. Dr. Phil Chanin is an experienced clinical psychologi…
13 Jan Paying Attention to Someone Else’s Needs or Feelings at the Expense of My Own: Reflections on Codependency
Posted at 1:36 pm in Couples Therapy by jlbworks
“But my poor Saul, there’s no help for you, you’re heading straight for it. What about all those marvelous people we know, aged about fifty or sixty? Well, there are a few of them…marvelous, mature, wise people. Real people, the phrase is, radiating serenity. And how did they get to be that way? Well, we know, don’t we? Every bloody one of them’s got a history of emotional crime, oh the sad bleedi…
30 Dec Navigating Marriage in a World of Social Media
Posted at 12:23 pm in Couples Therapy by jlbworks
It’s no secret that social media is a constant presence in our lives. From sharing milestones to staying connected with loved ones, platforms like Instagram, Facebook, and TikTok have revolutionized how we interact. But for marriages, the constant comparison game on social media can be a breeding ground for insecurity and discontent. Dr. Phil Chanin, a licensed Marriage Psychologist in Nashville,…
02 Dec Considering the Following Proposition: “Incompatibility is the Natural State of Committed Couples”
Posted at 9:29 am in Uncategorized by jlbworks
“Romantic Love is supposed to end. Its purpose is to bond two incompatible people. Incompatibility is the natural state of committed couples…The very experience of being ‘driven crazy’ forces change because loving someone who infuriates and confounds us is intolerable. This is a relatively new idea, that continuing to love and grow with the one who pushes our crazy buttons is a right and good t…
21 Nov The Relationship Between Gaslighting and Narcissistic Personality Disorder
Posted at 8:43 am in Narcissistic Personality Disorder (NPD) by jlbworks
Have you ever been in a situation where you questioned your own sanity? Where you clearly remember an event, but the person you were with insists it never happened, or that your memory is faulty? This confusing and disorienting experience could be a sign of gaslighting, a manipulative tactic often used by individuals with Narcissistic Personality Disorder (NPD). When paired with Narcissistic Perso…
24 Oct How Do You Learn to Listen to Your Intuition?
Posted at 11:10 am in Couples Therapy by jlbworks
Sometimes, in a struggling relationship, the voice of reason can get drowned out by a chorus of “shoulds” and societal pressures. But amidst the confusion, there’s a powerful inner guide waiting to be heard: your intuition. Intuition, also known as gut instinct, is a form of subconscious intelligence that draws from past experiences, observations, and even emotional cues. It can nudge you in the r…
30 Sep How Does a Narcissist End a Marriage? 5 Signs to Watch For
Posted at 11:23 am in Narcissistic Personality Disorder (NPD) by jlbworks
Navigating the complexities of a relationship with someone who has narcissistic personality disorder (NPD) can be emotionally exhausting. Narcissists often lack empathy, crave constant validation, and can manipulate situations to their advantage. When it comes to ending a marriage, the process can be especially difficult, as their approach may be damaging and abrupt. If you’re dealing with a narc…